Weigh In record (no journal entry) for 22 July 2018
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153.2 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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694 kcal
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Fat: 47.93g | Prot: 54.15g | Carb: 8.65g.
Breakfast: Песочное Печенье, Чай. Lunch: Шашлык из Свинины, Шашлык из Свинины. more...
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losing 4.6 lb a week
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~Любопытная~'s weight history
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