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Hola
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176.6 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1405 kcal
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Fat: 72.76g | Prot: 46.26g | Carb: 149.44g.
Breakfast: Manzana Roja, Pan Integral, BC Mermelada Frutilla, CasanCrem CasanCrem Clásico, Grandiet Galletas de Arroz. Lunch: Banana, Bimbo Pan Lactal Blanco, Queso Feta, CasanCrem CasanCrem Clásico, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Palta. Dinner: CasanCrem CasanCrem Light, Tregar Queso Cremoso, Hellmann's Mayonesa, Puerros, Huevo (Entero), Milka Milka Leger. Snacks/Other: CasanCrem CasanCrem Light, Mate Amargo. more...
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steady weight
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