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Вес с утра на тощак
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155.4 lb
Lost so far: 7.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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1366 kcal
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Fat: 45.93g | Prot: 38.78g | Carb: 209.86g.
Breakfast: Белый Хлеб, Фаршированный Перец. Lunch: Белый Хлеб, Фаршированный Перец. Snacks/Other: Кукуруза Вареная, Банан, Персики, Персики, Персики. more...
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losing 7.7 lb a week
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~Любопытная~'s weight history
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