Weigh In record (no journal entry) for 16 July 2018
|
108.7 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2018:
|
1020 kcal
|
Fat: 28.79g | Prot: 93.95g | Carb: 99.70g.
Breakfast: Bagley Traviata, Azúcar. Lunch: Zapallito Verde, Pechuga de Pollo (sin Comer la Piel). Dinner: Dos Anclas Salsa Caesar Light, Zanahoria, Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Descremada, Finlandia Balance, Pan Integral. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viki-88's weight history
|