Himbeere62's Journal, 15 July 2018

Weigh In record (no journal entry) for 15 July 2018

189.6 lb Lost so far: 15.4 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 July 2018:

1490 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.2 lb a week

Comments

Dank Dr. Fuhrmann, T. Colin Campbell und Dr. Mc Dougall 😜. Die 3 haben mich wieder auf den richtigen Weg geleitet.

15 Jul 18 by member: Himbeere62

Super 👋👍😄🌴

15 Jul 18 by member: calpe2012

Klasse👍

15 Jul 18 by member: Steffie0102


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Himbeere62's weight history