Weigh In record (no journal entry) for 02 July 2018
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179.3 lb
Lost so far: 30.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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562 kcal
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Fat: 32.04g | Prot: 14.27g | Carb: 66.40g.
Breakfast: Fried Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Daylight Donuts Glazed Donut. more...
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losing 1.3 lb a week
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Alex Hunt's weight history
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