Weigh In record (no journal entry) for 27 June 2018
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313.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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2587 kcal
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Fat: 120.54g | Prot: 75.34g | Carb: 290.93g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Semi-Skimmed Milk, Harvest Morn Bran Flakes. Lunch: Warburtons Medium Sliced White Bread (Small Loaf), Branston Baked Beans. Snacks/Other: Warburtons Bread, Lurpak Lightly Salted Spreadable Butter, Cheddar Cheese, Crisps, Cadbury Picnic, Cadbury Picnic, Crisps, Cadbury Picnic. more...
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losing 17.0 lb a week
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fridgepig's weight history
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