Weigh In record (no journal entry) for 25 June 2018
|
323.2 lb
Lost so far: 0 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
2460 kcal
|
Fat: 106.10g | Prot: 142.44g | Carb: 244.88g.
Breakfast: Bonbons Durs, Sugus Sugus, Pain Complet. Lunch: Oeuf, Aile de Poulet, Betteraves, Asperge, Pois Mange-Tout (Cosse de Petits Pois), Blé Dur. Dinner: Lait, Gendarme, Knorr Asia TOM KHA GAI, Lard (Salé), Carrefour Viande Séchée dans les Alpes. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|