|
star harus diet lg....
|
126.8 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2018:
|
302 kcal
|
Fat: 17.00g | Prot: 3.21g | Carb: 37.98g.
Breakfast: Pisang, Nasi Ketan (Ketan), Gula Pasir, Kelapa. more...
|
gaining 0.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bundarafa's weight history
|