BigRed89's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018

227.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 June 2018:

35 kcal

Fat: 0.00g | Prot: 2.50g | Carb: 6.00g. Dinner: Season's Choice Sweet Peas. more...

losing 4.2 lb a week

Comments

Right direction. Let's go! #grindtime #getserious #stayhungry

20 Jun 18 by member: jimmiepop

@jimmiepop, getting there! solid numbers on your main lifts!

03 Jul 18 by member: BigRed89

BigRed89's weight history