Weigh In record (no journal entry) for 17 June 2018
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128.1 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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1259 kcal
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Fat: 42.04g | Prot: 109.80g | Carb: 110.72g.
Breakfast: Fettarme Milch, Espresso. Lunch: Milch 1,5%, Power Protein 100% Veganer Proteinshake. Dinner: Olivenöl, Strauchtomaten, Quark, Willms Lammlachs Gewürzt. Snacks/Other: Gadeschi Cantuccini, Apfelstrudel, Gelatelli Ecorino Erdbeere Vanille, Milch 1,5%, Espresso. more...
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gaining 0.2 lb a week
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 Comments
wünsche einen schönen Abend
17 Jun 18 by member: emmra
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Dankeschön, wünsche dir auch einen schönen Abend 🍷🙋♀️
17 Jun 18 by member: babs-muc
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