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Weighted on different scale
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252.4 lb
Lost so far: 16.5 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1460 kcal
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Fat: 41.15g | Prot: 84.44g | Carb: 200.33g.
Breakfast: Chicken Breast, Cooked Pumpkin, Roti, Plain Yogurt, Water . Dinner: Personal Trainer Food Dillicious Chicken Fillet, Deep Samosa, Date, Apples , Mangos , Roti, Balsam-Pear (Bitter Gourd, Pods) , Tap Water. more...
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losing 7.3 lb a week
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Babar Shahzad's weight history
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