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Weight up by half a pound this week. I have to say I’m surprised, pleasantly surprised because we had s family meal on Friday, a charity fundraising event on Saturday and my granddaughter’s birthday party yesterday. So keeping things in check is a good result. 😀👍
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175.3 lb
Lost so far: 13.9 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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