javiera kempz's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018

88.0 lb Lost so far: 24.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:

552 kcal

Fat: 16.86g | Prot: 15.78g | Carb: 87.90g. Breakfast: Plátano, Té Verde. Lunch: Lentejas con Arroz. more...

987 kcal

Activities & Exercise: Ejercicios - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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javiera kempz's weight history