Dishy61979's Journal, 05 June 2018

336.0 lb Lost so far: 60.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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3040 kcal

Fat: 179.50g | Prot: 93.50g | Carb: 238.50g.   Breakfast: Taco Bell Doritos, Kellogg's Rice Krispies Treats (22g), 7-Eleven Breakfast Bite, 7-Eleven Stuffed Waffle, 7-Eleven Breakfast Bite. Lunch: Kraft Macaroni & Cheese Original. Dinner: Del Taco Carne Asada Fries. Snacks/Other: Reese's Sticks, Culver's Pepsi. more...

4609 kcal

Activities & Exercise: Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...