andreacgn's Journal, 02 March 2016

231.5 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed N/A.

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1372 kcal

Fat: 49.63g | Prot: 101.68g | Carb: 132.11g.   Breakfast: Vitalis Knusper Schoko-Banane, Trauben, Milfina Fettarmer Joghurt Mild 1,5% Fett. Lunch: Almased Almased mit Wasser. Dinner: Gekochter Brokkoli (Frischware), Rinderhüftsteak. Snacks/Other: Rambol Walnusskäse, Obstsalat, Aldi Nougateier. more...

2900 kcal

Activities & Exercise: Cross Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...