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94.3 cm
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199.5 lb
Lost so far: 32.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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2498 kcal
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Fat: 85.35g | Prot: 143.33g | Carb: 283.94g.
Breakfast: La Serenísima Leche Descremada, Greating Galletas de Arroz Integral con Sal, CasanCrem CasanCrem Light, Clara de Huevo, Huevo. Lunch: Exquisita Bizcochuelo de Vainilla, Coca-Cola Coca-Cola, Lay's Papas Fritas Clásicas, Doritos Nachos, Pizzetas, Pan Blanco, Peceto. Dinner: Calabacín, Pechuga de Pollo a la Plancha, Riera Tostadas de Mesa, Natura Mayonesa. Snacks/Other: Greating Galletas de Arroz Integral Dulces, Star Nutrition Premium Whey Protein. more...
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3440 kcal
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Activities & Exercise:
Desk Work - 8 hours, Swimming (fast) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 0.9 lb a week
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