Weigh In record (no journal entry) for 03 June 2018
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187.4 lb
Lost so far: 17.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1554 kcal
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Fat: 34.78g | Prot: 56.83g | Carb: 273.07g.
Breakfast: Süßkirschen, Banane, Aprikosen, Golden Toast Vollkorn Toast. Lunch: Ice-Fantasy Frucht Sorbet Mango, Spiegelei, Spinat, Gekochter Spinat (Frischware), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Jütro Vegane Salat Mayonnaise, Leinsamen, Kidneybohnen (Dose), Naturreis (Gekocht), Brokkoli. Snacks/Other: Kuhbonbon Caramel Vegan, Süßkirschen. more...
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losing 2.2 lb a week
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