Barbara Benecke's Journal, 02 June 2018

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Weigh In record (no journal entry) for 02 June 2018

145.3 lb Lost so far: 2.4 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:

1116 kcal

Fat: 47.49g | Prot: 36.81g | Carb: 138.14g. Breakfast: Seven Boys Bisnaguinha, Cachorro Quente. Dinner: Sadia Salsicha, Pão Francês. Snacks/Other: Coca-Cola Coca-Cola, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...

1640 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

losing 2.1 lb a week

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Barbara Benecke's Journal, 02 June 2018

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