Weigh In record (no journal entry) for 01 June 2018
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220.2 lb
Lost so far: 24.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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311 kcal
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Fat: 14.75g | Prot: 16.95g | Carb: 28.78g.
Breakfast: Swiss Cheese, Boiled Egg, Kerrygold Unsalted Pure Irish Butter, Cooked Mushrooms (Fat Not Added in Cooking), Oatmeal. more...
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losing 3.7 lb a week
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iris yvette's weight history
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