Weigh In record (no journal entry) for 01 June 2018
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338.4 lb
Lost so far: 57.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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2193 kcal
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Fat: 85.86g | Prot: 58.32g | Carb: 305.46g.
Lunch: Diet Soda, Jack in the Box Egg Roll, Jack in the Box Chicken Sandwich, Jack in the Box Natural Cut Fries (Small). Dinner: Corn, Rice-A-Roni Chicken Flavor, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Snacks/Other: Ice Cream, Chocolate Cake (with Chocolate Frosting), Pepsi Pepsi (Can), Monster Beverage Monster Energy, Hostess Berry & Cheese Danish. more...
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5517 kcal
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Activities & Exercise:
Resting - 1 hour, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Driving - 1 hour and 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Sleeping - 5 hours and 15 minutes. more...
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losing 39.2 lb a week
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