Weigh In record (no journal entry) for 31 May 2018
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344.0 lb
Lost so far: 52.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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2440 kcal
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Fat: 69.56g | Prot: 78.56g | Carb: 351.92g.
Breakfast: Chicken Breast, Tomato Noodle Soup (Prepared with Water), Thomas' Bagel Thins - Plain. Lunch: Krispy Kreme Glazed Cake Doughnut Holes, Coffee Bean Caramel Ice Blended. Dinner: Jimmy John's #7 Gourmet Smoked Ham Club. Snacks/Other: Duncan Hines Perfect Size For 1 Blueberry Muffin, Gatorade G2 Perform 02 - Fruit Punch (Bottle), Monster Beverage Monster Energy, Wonka Mini Chewy SweeTARTS. more...
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5183 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 5 hours, Standing - 1 hour, Sitting - 2 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Sleeping - 6 hours and 15 minutes. more...
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gaining 0.5 lb a week
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