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I'm hoping it's the usual water wieght gain before I start my cycle.
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320.2 lb
Lost so far: 0 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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938 kcal
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Fat: 28.44g | Prot: 41.10g | Carb: 133.06g.
Breakfast: Cuban Coffee, Smucker's Strawberry Jelly, Toasted Whole Wheat Bread, Kroger Vitamin D Whole Milk, Toasted Whole Wheat Bread, Karoun Labne Kefir Cheese, Cuban Coffee. Lunch: 2% Fat Milk, Pickled Beets (Solids and Liquids, Canned), Great Value Thinly Sliced Smoked Turkey Breast. Snacks/Other: Pork Sausage Patty or Link. more...
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3957 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 45 minutes, Sitting - 1 hour, Driving - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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