Weigh In record (no journal entry) for 31 May 2018
|
188.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1865 kcal
|
Fat: 66.27g | Prot: 215.17g | Carb: 89.17g.
Breakfast: Nescau Nescau com Leite em Pó, Piracanjuba Leite Desnatado, Nescau Nescau com Leite em Pó. Lunch: Kalassi Rice Cracker Sweet Chilli, Peito de Frango (Pele Não Consumida). Dinner: Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Ovo (Inteiro). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreoddone's weight history
|