Weigh In record (no journal entry) for 29 May 2018
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247.4 lb
Lost so far: 54.0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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254 kcal
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Fat: 6.57g | Prot: 1.77g | Carb: 48.75g.
Breakfast: Starbucks Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Carrots, Kroger Lite Creamy Ranch Dressing, Granny Smith Apples. more...
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gaining 3.7 lb a week
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