Weigh In record (no journal entry) for 21 July 2012
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174.2 lb
Lost so far: 59.8 lb.
Still to go: 14.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 July 2012:
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338 kcal
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Fat: 18.08g | Prot: 41.48g | Carb: 0.86g.
Breakfast: oscar mayer precooked bacon, egg whites, egg. Lunch: Organic Country-Style Boneless Pork Ribs. more...
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losing 4.2 lb a week
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