It should not be this hard to lose 22 lbs.
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137.0 lb
Lost so far: 4.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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720 kcal
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Fat: 41.46g | Prot: 27.73g | Carb: 62.86g.
Lunch: Domino's Pizza Gluten Free Pepperoni Pizza, Chocolate Chip Cookies (Soft Type). Dinner: Mellow Mushroom Greek Salad (Large). Snacks/Other: Meyenberg Goat Milk, Espresso Coffee, Viva Naturals Organic Psyllium Husk Powder. more...
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gaining 0.9 lb a week
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