Weigh In record (no journal entry) for 28 May 2018
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141.8 lb
Lost so far: 10.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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776 kcal
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Fat: 33.59g | Prot: 80.73g | Carb: 38.34g.
Lunch: Mamão Papaia, Repolho Verde, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Filé de Frango Grelhado. Dinner: Requeijão, Estrela do Oriente Castanha do Pará, Omelete ou Ovos Mexidos com Queijo. more...
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gaining 0.2 lb a week
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Aninha.dyas2's weight history
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