Weigh In record (no journal entry) for 28 May 2018
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164.0 lb
Lost so far: 46.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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934 kcal
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Fat: 40.16g | Prot: 53.94g | Carb: 92.89g.
Breakfast: Coles Short Cut Bacon, Coles Beef Sausage, Coles White Hotdog Rolls, Olive Oil, Onions, Benefiber Fiber. more...
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losing 2.2 lb a week
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