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byebyeyoyo
Journal
25 May 18
byebyeyoyo's Journal, 25 May 2018
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Weigh In record (no journal entry) for 25 May 2018
202.2 lb
Lost so far:
8.4 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
1455 kcal
Fat: 72.87g | Prot: 40.10g | Carb: 115.38g.
Breakfast:
Egg, Weight Watchers 100% Whole Wheat Bread.
Lunch:
Pecan Nuts.
Dinner:
Riesling Wine , Five Guys Little Hamburger, Five Guys Fries.
Snacks/Other:
Popsicle Revello.
more...
3849 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
losing 7.7 lb a week
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