Weigh In record (no journal entry) for 24 May 2018
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188.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2198 kcal
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Fat: 77.30g | Prot: 274.93g | Carb: 88.86g.
Breakfast: Banana, Président Queijo Prato. Lunch: Santa Helena Paçoquita (20g), Cenouras, Peito de Frango (Pele Não Consumida). Dinner: Ovo (Inteiro), Peito de Frango (Pele Não Consumida). more...
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losing 5.4 lb a week
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