byebyeyoyo's Journal, 22 May 2018

204.6 lb Lost so far: 6.0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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403 kcal

Fat: 12.54g | Prot: 39.49g | Carb: 34.15g.   Breakfast: Weight Watchers 100% Whole Wheat Bread, Egg. Lunch: Maple Leaf Oven Roasted Turkey Breast. Dinner: Kraft Calorie Wise Balsamic Vinaigrette, Skotidakis Feta Cheese, Baby Zucchini , Cooked Spaghetti Squash (Fat Not Added in Cooking), Kirkland Signature Tail-on Cooked Shrimp. more...

3782 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...