Weigh In record (no journal entry) for 10 May 2010
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151.0 lb
Lost so far: 6.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1679 kcal
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Fat: 118.39g | Prot: 121.07g | Carb: 28.18g.
Breakfast: steak, strawberries, carbohydrate correction, coffee. Lunch: eggs, feta, butter, mushrooms. Dinner: extra old cheddar, roast chicken, balsamic vinegar, olive oil, leaf lettuce, tomato. Snacks/Other: Coke zero small. more...
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gaining 7.0 lb a week
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