andreoddone's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
191.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2018:
1167 kcal Fat: 14.09g | Prot: 133.88g | Carb: 127.68g.   Breakfast: Banana. Lunch: Arroz Branco (Cozido), Cenouras. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco). more...
333 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 11.6 lb a week

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