Weigh In record (no journal entry) for 14 May 2018
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1504 kcal
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Fat: 42.17g | Prot: 83.09g | Carb: 185.00g.
Breakfast: Milsani Deutsche Markenbutter, REWE Bäcker Brötchen , Lidl Forellenfilets Geräuchert, Gekochtes Ei. Lunch: Frosta Gemüse Mix Italienische Küche, Naturreis (Gekocht). Dinner: Gekochtes Ei, Lidl Forellenfilets Geräuchert, Gurke (mit Schale), Tomaten, Bonduelle Gold Mais, Bonduelle Linsen, Naturreis (Gekocht). Snacks/Other: Kuhbonbon Caramel Vegan, Rinatura Bio Grissini. more...
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steady weight
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