DenaV.'s Journal, 13 May 2018

140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1014 kcal

Fat: 43.70g | Prot: 54.51g | Carb: 115.47g.   Breakfast: Advocare Probiotic Restore Ultra, Advocare Fiber, Advocare Spark on The Go, McCormick Ground Cinnamon, Hard-Boiled Egg, Flaxseed Seeds, Shiloh Farms Chia Seeds, Pink Lady Apples, Millville Rolled Oats 100% Whole Grain Old Fashioned. Lunch: Kroger Raw Almonds. Dinner: Raw Vegetable, Zucchini, Yellow Summer Squash, Baked Sweetpotato (Peel Not Eaten), Perdue Grilled Chicken Breast Strips, Wish-Bone Italian Salad Dressing, Village Inn Side Salad. Snacks/Other: Advocare Herbal Cleanse Caplets. more...

2011 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 44 minutes, Resting - 14 hours and 31 minutes, Sleeping - 7 hours and 45 minutes. more...