Weigh In record (no journal entry) for 12 May 2018
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141.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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871 kcal
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Fat: 40.03g | Prot: 66.65g | Carb: 62.01g.
Breakfast: Coffee with Milk and Sugar. Lunch: Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked), Caesar Salad with Romaine, Eating Right Spring Mix Salad Greens. Dinner: Skinless Chicken Breast. Snacks/Other: Trader Joe's Organic Brown Sugar, Goats Milk, Tea with Milk and Sugar. more...
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