Weigh In record (no journal entry) for 12 May 2018
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188.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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540 kcal
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Fat: 24.61g | Prot: 42.38g | Carb: 23.40g.
Breakfast: Aviação Mussarela. Lunch: Peito de Frango (Pele Não Consumida). Snacks/Other: Pullman Pão de Forma Zero 12 Grãos. more...
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losing 3.7 lb a week
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andreoddone's weight history
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