Weigh In record (no journal entry) for 09 May 2018
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206.4 lb
Lost so far: 21.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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530 kcal
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Fat: 30.00g | Prot: 37.00g | Carb: 29.00g.
Breakfast: Ritz Crisp & Thind, Coffee-Mate Original Powder Creamer. Lunch: Taylor Farms Vegetables, Open Nature Roasted Chicken Leg Quarters. more...
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steady weight
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