Weigh In record (no journal entry) for 09 May 2018
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142.6 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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426 kcal
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Fat: 22.10g | Prot: 32.34g | Carb: 27.92g.
Lunch: Garoto Talento Meio Amargo Amêndoas, Couve Manteiga Crua, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Quiabo Cozido, Ovo Frito. more...
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losing 4.6 lb a week
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Aninha.dyas2's weight history
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