Weigh In record (no journal entry) for 08 May 2010
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149.0 lb
Lost so far: 8.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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1757 kcal
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Fat: 129.11g | Prot: 87.10g | Carb: 73.87g.
Breakfast: mushrooms, coffee, carbohydrate correction, whipping cream, butter, egg. Lunch: jumbo stuffed green olives, baby dill pickles, lettuce leaf, Dofino, olive oil, balsamic vinegar, cucumber, Atkins chocolate delight shake. Dinner: Atkins Choc Shake, tomato. Snacks/Other: Atkins choc shake, Atkins Smores Advantage, strawberries. more...
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gaining 10.5 lb a week
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