Weigh In record (no journal entry) for 06 May 2018
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197.0 lb
Lost so far: 9.2 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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652 kcal
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Fat: 59.05g | Prot: 25.28g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Perfect Keto Vanilla MCT Oil Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Laughing Cow Mini Babybel Original Cheese, Sargento Sharp Cheddar Snacks Cheese Sticks, Hormel Original Pepperoni Slices. more...
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gaining 4.2 lb a week
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