Weigh In record (no journal entry) for 06 May 2018
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1628 kcal
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Fat: 47.09g | Prot: 84.05g | Carb: 213.88g.
Breakfast: Butter, Brandt Zwieback. Lunch: Alberts Lupinenfilet, Alesto Fine Cashewkerne Naturbelassen , Spargel, Pellkartoffeln. Dinner: Pellkartoffeln, Alberts Lupinen Filet. Snacks/Other: Schöller Kaktus Eis, K-Bio Agavendicksaft, Thomy Sonnenblumenöl, Alpro Soya Sojamilch Ungesüßt, Edeka Bio Weizenvollkornmehl. more...
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gaining 2.2 lb a week
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 Comments
06 May 18 by member: Rit@mine
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Danke für die Unterstützung 😉. Auf ein Neues 💪
06 May 18 by member: Himbeere62
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