hua5590's Journal, 07 May 2010

126.1 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 26.53g | Prot: 41.29g | Carb: 236.81g.   Breakfast: almond milk, special k almond vanilla. Lunch: Chicken Fettuccini. Dinner: beef fried rice. Snacks/Other: green tea, tapioca pearl. more...

2104 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 10 minutes, Volleyball - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...