andreoddone's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
187.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
1189 kcal Fat: 16.85g | Prot: 146.25g | Carb: 102.09g.   Breakfast: Maçãs Fuji. Lunch: Peito de Frango (Pele Não Consumida), Arroz Branco (Cozido). more...
361 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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