Weigh In record (no journal entry) for 03 May 2018
|
328.0 lb
Lost so far: 5.0 lb.
Still to go: 128.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 May 2018:
|
2151 kcal
|
Fat: 72.23g | Prot: 223.78g | Carb: 130.73g.
Breakfast: Protein shake. Lunch: HEB Tuna Roll, Takoyaki, Marinated Fish (Ceviche), Yellowtail Sashimi, Scallops, Salmon Sashimi, Tuna Sashimi, Miso Soup. Dinner: Ken's Steak House Caesar Dressing (1.5 oz), Beef Pastrami (Cured), Mushrooms, Cucumber (Peeled), Culinary Circle Shredded Three Cheese Blend, Earthbound Farm Organic Spring Mix. Snacks/Other: Simply Orange Simply Lemonade, Tazo Passion Tea. more...
|
|
3049 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Sitting - 6 hours, Driving - 1 hour, Samsung Health - 8 hours. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katies71's weight history
|