Weigh In record (no journal entry) for 03 May 2018
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126.1 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1411 kcal
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Fat: 67.97g | Prot: 92.67g | Carb: 103.46g.
Breakfast: Philadelphia Chives & Onion Cream Cheese, Bimbo Toasted Bread Double Fiber, Egg, Egg White, Trader Joe's Sliced Fontina Cheese, Star Extra Virgin Olive Oil. Lunch: Oscar Mayer Selects Natural Applewood Smoked Ham, Star Extra Virgin Olive Oil, Lac Léo Creme De Ricotta, Parmesan Cheese (Shredded), Egg White, Egg, Sweet Potato. Dinner: Linguine, Pork. Snacks/Other: Fairlife 2% Milk, Nestle Nido Fortificado. more...
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losing 1.5 lb a week
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