Weigh In record (no journal entry) for 02 May 2018
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198.4 lb
Lost so far: 17.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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832 kcal
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Fat: 32.69g | Prot: 20.20g | Carb: 118.42g.
Breakfast: Erdbeeren, Edeka Ananas in Ananassaft, Ehrmann Frischer Quark Magerstufe, Kaffee (Gemahlen), Milch 1,5%, Gut & Günstig Süßstoff Tabletten. Lunch: Plundergebäck, Butterbrezel. more...
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losing 1.7 lb a week
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