Weigh In record (no journal entry) for 01 May 2018
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126.5 lb
Lost so far: 16.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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948 kcal
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Fat: 32.03g | Prot: 71.42g | Carb: 98.73g.
Breakfast: Egg White, Egg, Bimbo Toasted Bread Double Fiber, Philadelphia Chives & Onion Cream Cheese. Lunch: Bananas, Parmesan Cheese (Shredded), Egg White, Egg, Zucchini, White Rice. Snacks/Other: Muscle Milk Genuine Vanilla Creme. more...
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gaining 1.3 lb a week
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suelenbraz's weight history
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