Weigh In record (no journal entry) for 01 May 2018
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188.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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589 kcal
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Fat: 14.72g | Prot: 83.72g | Carb: 23.08g.
Breakfast: Sadia Presunto Cozido Magro, Aviação Mussarela. Lunch: Peito de Frango (Pele Não Consumida). Snacks/Other: Pullman Pão de Forma Zero 12 Grãos. more...
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steady weight
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andreoddone's weight history
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